Amount of Zinc, Zn in Sweet potato, canned, vacuum pack

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet potato, canned, vacuum pack there is 0.18 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Sweet potato, canned, vacuum pack.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Sweet potato, canned, vacuum pack

Sweet potato, canned, vacuum pack is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, canned, vacuum pack are listed below.

Water 76.03 g 76.03%
Energy (calorie) 91 kcal
Energy (joule) 382 kJ
Protein 1.65 g 1.65%
Total lipid (fat) 0.2 g 0.2%
Ash 1 g 1%
Carbohydrate, by difference 21.12 g 21.12%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 5 g 5%
Calcium, Ca 22 mg 0.02%
Iron, Fe 0.89 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 49 mg 0.05%
Potassium, K 312 mg 0.31%
Sodium, Na 53 mg 0.05%
Zinc, Zn 0.18 mg
Copper, Cu 0.139 mg
Manganese, Mn 0.455 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 26.4 mg 0.03%

Nutrients in Sweet potato, canned, vacuum pack